Build Discipline. Build Structure. Build Yourself.
Build real habits, Improve your routines, and develop the discipline needed to stay consistent. This program focuses on structure, accountability, and practical fitness guidance for everyday people.
This is More Than Fitness
My Brother’s Blueprint™ focuses on building discipline, structure, and habits that carry over into your everyday life. This program is designed for people who: • Struggle with consistency • Start routines but don’t finish • Need accountability, not just motivation Coaching is delivered online, making it accessible no matter where you are.
How The Blueprint Works
Custom Workout Structure
Workouts designed around your schedule, experience level and available equipment.
Accountability & Check-Ins
Stay consistent with regular check-ins, habit tracking, and ongoing support.
Simple Nutrition Structure
Learn how to build balanced meals and better eating habits without extreme dieting.
Discipline & Habit Building
Develope the routines and structure needed to stay consistent long term.
Flexible Online Coaching
Coaching is delivered online so you can follow your plan anywhere.
Progress Tracking
Track workouts, habits, and improvements with ongoing feedback.
What Clients Can Expect
What is this coaching program focused on?
This program focuses on building discipline, structure, and consistency through practical fitness guidance, simple nutrition habits, and accountability. The goal is long-term habit development, not quick fixes.
Who is this coaching for?
This coaching is designed for everyday people who:
- Struggle with staying consistent
- Start routines but don’t finish
- Need accountability and structure
- Want realistic guidance that fits their lifestyle
It is not designed for advanced competitive athletes or medical rehabilitation.
What kind of results can I expect?
Clients who commit to the process often experience:
- Improved workout consistency
- Better daily routines and habits
- Increased confidence with exercise
- More awareness of nutrition choices
- Greater accountability and motivation
Results vary based on individual effort, lifestyle, and consistency.
Will I receive a strict diet plan?
No extreme or restrictive dieting is provided. Instead, clients receive simple nutrition structure and guidance to help make better food choices and build sustainable eating habits.
How does accountability work?
Accountability includes regular check-ins, progress tracking, and communication to help you stay on track with workouts and habits. The goal is to support consistency, not pressure or overwhelm.
Is this coaching done in person?
Coaching is delivered online, allowing clients to follow their program from home, the gym, or anywhere that fits their routine.
Are results guaranteed?
No. Results depend on personal effort, consistency, lifestyle, and adherence to guidance. This program provides structure and support, but you are responsible for your actions and commitment.
Is this medical or clinical advice?
No. This coaching provides general fitness and lifestyle guidance only. It does not replace medical advice, diagnosis, or treatment. Clients should consult a healthcare professional before beginning any fitness program.
Choose Your Coaching Level
Foundation Plan
$99
per month
Accountability Plan(Most Popular)
$199
per month
Discipline Plan
$249
per month
Apply for Coaching
Spots are limited to ensure quality support and accountability. Fill out the form below to share your goals and see if this program is the right fit for you.